Practicing in the Evening...

[Guest guest]

I'd like to thank everyone who responded

(including El Senor), stating that Astanga evening practice

is not a bad thing. I wish that I could practice in

the wee hours of the morning, but it has just never

worked for me. I am in remission from Chronic Fatigue

Syndrome, & I am grateful that I can pratice at all.

Actually, since practicing Yoga (in the evening) for nearly

3 years, my energy level has almost returned to

what it used to be. I love my job, though it can be

physically & emotionally taxing; practicing Yoga after work

has always felt more beneficial to me than practicing

before, as it feels restorative. Also, when I've tried

practicing early morning, I start to feel exhaustion setting

in before my time at work is over. I suppose if I

went to Mysore, I could practice early in the morning

there, as I wouldn't have any work responsibilities. As

I stated above, I am grateful that I can

practice,&<br>for now, the evening seems to work best.

[Guest guest]

kiai,<br>I had a friend (certified by Gurujii

himself) who would practice ashtanga on a full moon at 2

am! Wow! How awesome ! I would just sit there

watching the third series done to physical perfection with

drooping eyelids! <br>twochant