question,

[Guest guest]

Can anyone explain how yoga works? I've recently

read in Time magazine (Christy Turlington on the

cover), how certain poses, such as 'downward facing dog'

massage the lymph system thus boosting imune function. I

don't quite understand how this happens. Thanks.

[Guest guest]

<< Can anyone explain how yoga works? >><br><br>Pieseesguy<br><br>-

The only way to understand how Yoga works is to try Yoga yourself.

[Guest guest]

Pieguy, this article may provide you with a better theoretical understanding of

Ashtanga:<br><br><a

href=http://www.natural-connection.com/resource/yoga_journal/power_yoga.html

target=new>http://www.natural-connection.com/resource/yoga_journal/power_yoga.ht\

ml</a>