Guest guest Posted June 26, 2001 Report Posted June 26, 2001 I am a new member here. I would appreciate if someone would explain how is ashtanga yoga is different from hatha yoga.Thanks Quote
Guest guest Posted June 26, 2001 Report Posted June 26, 2001 Hello Earthloverin<br><br>I don't think there is any difference between Astanga Yoga and hatha yoga at all, since Astanga is in fact one of the many different hatha-yoga styles available. For further information on those different hatha-yoga traditions, including Astanga Yoga itself, check the following website: <a href=http://www.yogasite.com/yogastyles.html target=new>http://www.yogasite.com/yogastyles.html</a> . Hope it helps. Quote
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