Guest guest Posted March 20, 2001 Report Posted March 20, 2001 Thanks to everyone who answered my questions about Ashtanga yoga. This seems like a very committed and serious (in a good way!) group.<br><br>So here are some more questions...<br><br>I don't have the money to go to class every day. The most I can hope to do is once, maybe twice a week. What's the best way to start and maintain a regular daily (or almost daily) practice? If videos or audios, which ones? How about books, or is that too hard to work from? also, am I supposed to somehow make my house 80 degrees, or can I wear lots of clothing to keep warm?<br><br>Thanks in advance for any advice. I am a humble, stumbling beginner. Quote
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