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vinyasa-five breaths in suryanamaska

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Posted

To the person who asked this question originally:

For a correct answer to your question about why five

breaths in downward dog in suryanamaskar, ask a qualified

ashtanga instructor. That way you will get an answer

instead of an opinion, if an answer is what you are

looking for.<br>FBL

Posted

I suggest that we should abolish this message board, and ask in future all our

questions about Astanga Yoga to the "qualified teachers" of Ms FBL's choice

instead.

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