Guest guest Posted February 5, 2001 Report Posted February 5, 2001 Guy Donahaye,<br><br>I would like to learn more about the Kriyas used in Ashtanga Yoga.<br><br>I have read that K.P.Jois recommends the use of castor oil as a lubricant to stiff ramrods who have a problem with doing the Asanas in the proper way. Does Guruji call those castor oil baths 'Kriya'?<br><br>I would also like to know for certain, since this is what got our argument started, if K.P.Jois ever mentioned that Bhastrika in Tolasana is a Kriya. THANK YOU.<br><br>(And BTW, I understand that you have a reputation to defend here, but: teachers sometimes can make mistakes too, can't they? After all, nobody's perfect - not even K.P.Jois himself. Just witness how often he changed his teachings of the Ashtanga Series...) Quote
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