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ready to give up the bulk...

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Posted

for years i have been pleased to be bulky and

muscular...<br><br>is it necessary to give up the bulk if i want to be

able to do all the postures? there are many asanas

where bulk definitely gets in the way. i began power

yoga in a gym as an adjunct to training. now i am

wondering...do i stop my circuit training and focus on daily

ashtanga practice?<br><br>yasar

Posted

I have always tended to put on bulky muscles as

soon as I start taking some form of physical activity.

At the momen I am doing almost only Ashtanga, except

for a bit of running and a lot of diving, and since I

started this my arms have become almost bigger than my

husband's!!!! So good luck keeping the bulk down.

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