Guest guest Posted December 21, 2000 Report Posted December 21, 2000 I haven't been allowed to practise cos I just suffered a miscarriage, and my teach told me to give it a miss for a couple of weeks. I think I can start again this weekend, but to be honest, I really don't feel like it. I think I'm gonna start with Eric Schiffman's yoga vid and some pilates and ease myself back into it that way. I'm sure it's all psychosomatic, but I don't feel physically up to ashtanga. Quote
Guest guest Posted December 21, 2000 Report Posted December 21, 2000 Oh, Blondie, I am so sorry for you. Please take it easy on yourself. Take good care, lots of tea whilst resting in your jammies, etc. And if you don't feel like it, listen to yourself. Poor dear. My heart just soars out to you.<br><br>I haven't heard of Schiffman's video. You'll have to give us all a review of it when you get to it. Quote
Guest guest Posted December 21, 2000 Report Posted December 21, 2000 No, it's not just psychosomatic, I'm sure you really DO feel like hell. Please take care of yourself and take it easy. Many warm thoughts,<br>Eden Quote
Guest guest Posted December 21, 2000 Report Posted December 21, 2000 the Eric Shiffman video was my starting point... very low-impact flow series... good breathwork guides.<br><br>Take the utmost care of yourself. Quote
Guest guest Posted December 22, 2000 Report Posted December 22, 2000 I really feel for you...... I'm sending a quiet thought your way and my practice today will be for you so that you can take it easy :><br>Om Shanti Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.