Guest guest Posted November 24, 2000 Report Posted November 24, 2000 I just received the last asanas in the primary series yesterday :-) There is a lot of work for me left in the primary series, I guess it will take at least a year, I have no desire to try to get to the intermediate series ASAP. <br><br>Have you got any tips for Setu Bandhasana? Quote
Guest guest Posted November 24, 2000 Report Posted November 24, 2000 Breathe. That is the answer to setu bandasana!<br>T. Quote
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