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Just a yoga question

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Posted

It's interesting reading all the debates on

various topics, but.... I have a simple yoga question -

is it standard practice to do half-vinyasas between

sides during the seated postures of the primary series?

And what about full vinyasas in between postures?

Though I would love to go to Mysore and learn there, it

won't happen anytime soon with my two-year old in the

picture, so I'd love to hear from experienced

practitioners on this site.<br>Thanks

Posted

Whether you do quarter, half, or full vinyasa mainly depends on the ambient

temperature of the room and your own personal needs for heat.

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