yawwn/YJ/Sarah Powers/Yin yoga

[Guest guest]

Trayam - Excellent point on the lengthy

interviews. That is my favorite thing in magazines. And the

Yogi Bare book is so enjoyable for that reason - tons

of lengthy interviews. The one page they gave to

Sarah Powers in the NOV/DEC Yoga Journal was better

than nothing and gave me some info but left me with

more questions.<br><br>I was very intrigued by the

mention of Paul Grilley's Yin Yoga. Have not heard of

this before. Found only a couple of tiny mentions on

the web. I wonder if anyone has more info or ideas on

this? Apparently Paul Grilley has written a book called

Taoist Yoga. I haven't found out any more about it, like

has it been published or how can it be obtained.

[Guest guest]

Choose a path....If you are an Ashtanga Yogi,

practice Ashtanga...Don't waste your time with these other

lesser methods. <br><br>You must have faith in the

superiority of Ashtanga and yes, it is superior.<br><br>Senor

Pinche Wey

[Guest guest]

I did a Bikram class last night, just for the heck of it. It was great!

Different asanas than what I'd been used to, and very challenging.

<br><br>There are no rules.