Guest guest Posted October 8, 2000 Report Posted October 8, 2000 Where are the differences in Asthanga and Hatha Yoga ? Quote
Guest guest Posted October 8, 2000 Report Posted October 8, 2000 All physical yoga/asana practice, whether Iyengar, Ashtanga, or Sivananda, is essentially "hatha yoga." <br><br>However, the term "hatha yoga" has come to mean generic, non-systematized asana practice. Quote
Guest guest Posted October 8, 2000 Report Posted October 8, 2000 P.S. hatha yoga often connotes "gentle" yoga. Quote
Guest guest Posted October 8, 2000 Report Posted October 8, 2000 Thank you, <br>I have never find out that it is possible to answer with a few words .<br>Philipp Quote
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