Guest guest Posted October 7, 2000 Report Posted October 7, 2000 troubles with transitioning from Gharba pindasana into kukkutasana. if aided by an instructor, i can usually hold it. but going onto my hands on my own is a trial. the only time i can get it is if my legs slip all the way back down my arms to the level of just above my wrists. even then, i have to rock back and forth several times to get just the right momentum. hints? Quote
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