is the standing twist a twist or a b

[Guest guest]

both: one asana can have many applications, no?

[Guest guest]

if i understand your question, standing twist

refers to the two standing postures in which you rotate

to the opposite side of the leg as the original

posture. i don't have my book and i'm afraid i'm going to

blow it if i put down the sanskit names. i think they

are called parsva trikonasana and parsva utthita

parshvakonasana. if not, i'm sure a flaming correction will be

given soon

[Guest guest]

looks like i misread what your question was about. i'd have to agree with sun,

but then you could make the same statement about most of the standing postures

[Guest guest]

parivritta trikonasana (revolved triangle) and parivritta parsvkonasana

(revolved side angle)--that's as flaming as I'll get.

[Guest guest]

thanks, i get lost in all the p's, r's and v's

[Guest guest]

yeah--the s's are a real killer too.