Guest guest Posted September 6, 2000 Report Posted September 6, 2000 guruji this week adjusted the second class in parsva dhanurasana as follows:<br><br>not to twist the head to the side but look strait ahead and then take the head all the way back.(still not twisting) Both him and sharath has been making this adjustment all week. (they obviously didn't get to everyone) I found it interesting. Quote
Guest guest Posted September 6, 2000 Report Posted September 6, 2000 I'm confused, which way would they have been twisting their heads? Aren't you supposed to reach the top of your head toward your toes? (If only...ahh, someday) Quote
Guest guest Posted September 6, 2000 Report Posted September 6, 2000 That is the way I've been taught to do this asana too, although I find it can be tricky to get the right orientation when over on one side like that. Quote
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