Guest guest Posted September 6, 2000 Report Posted September 6, 2000 Why do we accept the asana posture series as is? Are there other asanas that are important? At times I feel like it is a good idea for all practioners to master a certain form. Other times I think to myself, maybe Jois was too arbitrary, adding in certain forms, or leaving out some that may be important for beginners. I also tend to hold the postures for about 8-10 breaths. This allows more time to gain some awareness and "play the edge". Quote
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