counting- carlsbad

[Guest guest]

The counting during classes are slightly

different than i'm used to, so hope this is of interest to

some.<br><br>the counting is consistent: 5 counts per pose, till

after backbending.(correct me if i'm

wrong)<br><br>paschimm: 10 counts<br>sarvangasana: 15 counts<br>following

restorative asanas: 8 (EIGHT) counts each up to<br>sirsasana:

25 ver-ry slow counts! Slower than snail , then 10

counts for ardha, back up and then down to balasana ( no

counting)<br><br>baddha padmasana: I think 8 (?)<br>breathing: 10

counts<br>utpluthii: 10 counts BUT almost matches in duration the 25

counts for headstand(!)<br>deaddogpose (from now on

since it isn't savasana)<br><br>Some of the electricity

has worn off (for me).<br><br>Anyone going to hawaii?

[Guest guest]

baddhapadmasana - 10 counts(correcting prev error)