Guest guest Posted August 2, 2000 Report Posted August 2, 2000 I have a book by Jutta Mattausch Called Tibetan Power Yoga published by Lotus Light, Shangri-la. <br>It is a very easy read about a woman(the author) who was trained by a tibetan monk in one simple technique. Each pose of the flow has a different prayer that goes with it if I remember correctly. It is almost like a Surya Namaskar..but you need knee pads and cloths for the hands. Anyway..It is a fascinating read..very powerful as she goes through a very spiritual experience..and the monk is brilliant..very funny but very smart. It is a true story by the way..lol..don't want to cause any debates on verity. Quote
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