Your friend is absolutely right. While mastering the physical and mechanical nuances of it is a simple job and not much to worry about it but it is ABSOLUTELY necessary that u need to learn it from a guru. This need to be followed to the LETTER. And as for the process in itself is a life changing experience and it is sure to bring about a change in your outlook towards everyday life. I was a skeptical, Science believing 16 yer old kid when I walked into the program . Believe me Sadhguru slowly but steadily demolishes any misnomers by pure and solid logic. I wouldn't want to miss the program even if I can learn the Mudra by myself!!! It is too out of the world to miss.
what is shambhavi mahamudra
in The Hinduism Forum
Posted
Your friend is absolutely right. While mastering the physical and mechanical nuances of it is a simple job and not much to worry about it but it is ABSOLUTELY necessary that u need to learn it from a guru. This need to be followed to the LETTER. And as for the process in itself is a life changing experience and it is sure to bring about a change in your outlook towards everyday life. I was a skeptical, Science believing 16 yer old kid when I walked into the program . Believe me Sadhguru slowly but steadily demolishes any misnomers by pure and solid logic. I wouldn't want to miss the program even if I can learn the Mudra by myself!!! It is too out of the world to miss.