Yoga therapy is difficult to define, in part because of the breadth and depth of the tradition itself, and because, like Yoga, the discipline can be approached in so many different ways. It is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga. It consists of the application of yogic principles, methods, and techniques to specific human ailments. Yoga Therapy is an important aspect of Yoga. It is typically conducted one-on-one or in small group’s curative in many others. The fact that the different branches of science are now acknowledging that everything in the universe works together with absolute, intimate and exquisite interrelationship is part of the basis of the increasing success and respect that Yoga Therapy is gaining among main stream medical practitioners.