I read this article its very good
but one thing
what it means
""It should carefully be kept secret like a golden casket""
practicing tratak that should be secret ?
OR
anything else..
please explain..
"It should carefully be kept secret like a golden casket"
what does this mean ??
practicing tratak should be secret ? or anything else that should be secret ??
I also find it in Hath yoga pradipika.
Please explain...