ahilya

I was wondering if people would share their experiences on how to deal with depression without taking medication. I have lost my job and even though I thought I could deal with this situation, I am having a real hard time. I am taking St. John's wort and I have been praying a lot. I am Hindu and love this religion but sometimes I feel like if I were more spiritual I would be able to handle this situation. Let me know what you think.