canadaking
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Everything posted by canadaking
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How to stay away from overeating nuts and seeds?
canadaking replied to a topic in The Vegetarian Forum
Sweet fruits are our friends. Eat lots of them all through the day, then your veggies and salads in the evening. I've been doing this for almost two years and I hardly ever get hungry. I have to go without food for an extended period of time to feel true hunger. Bananas are nutritious, delicious, easily obtained, and reasonably priced