i have always developed this keen interest in the potential power of the mind, and the fact that we are so much more than what most people think they are, i have also tried some third eye opening excersise's in the past and i've had many experiences how ever i abandoned the practice thinking that i'm not spiritually evolved enough to experince the other side of the world simply due to the fact that i had to guru
recently while doing some research i came upon this technique called samyama and i was greatly amazed by the technique, and in all aspects i think it's a great gift to mankind.
however i do not know how to do samyama, i know it's dhrana>dhyana>samadhi yet i have no clear idea of how to do it and the technique is nearly impossible to find online.
it would be a great help if someone was kind enough to give some accurate detail of samyama, as in how to develop samadhi and and how to move on to do samyama, also i would like to know how to do samyama on a person, cause i've been confused whether it's to repeat the name of that person, or to visualize that person....
it would be greatly appericiated if someone could help
Samyama
in The Yoga Forum
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hello
i have always developed this keen interest in the potential power of the mind, and the fact that we are so much more than what most people think they are, i have also tried some third eye opening excersise's in the past and i've had many experiences how ever i abandoned the practice thinking that i'm not spiritually evolved enough to experince the other side of the world simply due to the fact that i had to guru
recently while doing some research i came upon this technique called samyama and i was greatly amazed by the technique, and in all aspects i think it's a great gift to mankind.
however i do not know how to do samyama, i know it's dhrana>dhyana>samadhi yet i have no clear idea of how to do it and the technique is nearly impossible to find online.
it would be a great help if someone was kind enough to give some accurate detail of samyama, as in how to develop samadhi and and how to move on to do samyama, also i would like to know how to do samyama on a person, cause i've been confused whether it's to repeat the name of that person, or to visualize that person....
it would be greatly appericiated if someone could help