Hi there
there is a Ayurvedic product called Hyponidd, which you can buy online from:
Ayurvedaforall.com, indiaabundance.com as well as many others..
I also have PCOS and am going to start using Hyponidd, so I will post how it goes.
There has been new research that people with PCOS will eventually get Diabetes and heart issues, as it is controlled by the same gene..
Being a vegetarian and doing at least 30 minutes exercise (this can be as simple as a 30min walk) daily will defnetly help.