rajneeshosho

Majority of the people in the world are unaware of their goal in life. In other words, they have no idea why they came into world and what is the aim of their life. The truth behind this unknown mystery is that every human being in born to do some spiritual tasks in their lives, that is, they have spiritualistic goals. Once you are able to discover and become aware of these goals your purpose of life becomes known, it is up to you how you achieve your goals in life. Meeting these spiritual goals is not a simple task from any individual’s point of view. One is required to practice meditation to be in a position to attain these goals. You can start learning meditation by going through fundamental techniques of meditation consisting of breathing exercises and focusing on your inhaling and exhaling of breath. Some people are able to master meditation through these techniques and consequently meet their spiritual goals. On the other hand, there are people who suffer from poor concentration and are thus unable to concentrate on their breath. Osho designed active meditation techniques involving movements of the body such as dancing and stretching for such people to enable them to achieve their spiritual purpose of life.

“Health is Wealth”, everyone is well aware of this phrase and it is also very good to implement it in our lives for our own good. When it comes to good health I am not just talking about physical health but mental health as well. Meditation is a technique which can help you in attaining a very good health. It is mainly aimed at facilitating good mental health but it also has positive affects on physical health of the person in question. For is works really well in improving the concentration of the person performing it. Many of us suffer from lack of concentration due to which we perform poorly in our exams. To bring your concentration level to the peak meditation is very good. As meditation involves deep breathing we get ample amount of oxygen which we don’t get while normal breathing. We all know that our life is running because of oxygen so more we receive it better it is for our overall physical health. Another technique of meditation known as active meditation facilitates proper blood circulation through activities like dancing, stretching parts of body, laughing and jumping with joy. So no matter which technique you use you are sure to receive numerous health benefits through meditation.

Most of us believe in god but we don’t know in which form it exists and where it exists. The truth is that god resides everywhere, no matter it is a human, sky, trees, air or a fruit, god is present everywhere at all the times. And to come closer to god you are not required to visit religious places to search god, instead, to come closer to the god you have to search within yourself. You have to discover the god that resides within you. This discovery is possible thought meditation. That is, by doing meditation regularly you can come closer to the god. The path to god in through your soul and once you are in close connection with your soul no one can stop you from discovering god. There are several ways to perform meditation one of which is active meditation technique of Osho. Under this you are suppose to practice some very interesting tasks such as singing, listening to music, humming and laughing. All of them are very engaging and draws the attention of everyone due to which there is great rise in the number of disciples of Osho is all parts of the world. This is the foremost step in your long journey of spirituality full of joy and happiness.

God is present everywhere and in the heart of every living being. Some attributes that belong to divine include purity, honesty, forgiveness, kindness and calmness. If god lies in everyone, every person should exhibit such characteristics but in reality there are very few people who are blessed with such divine qualities. These people are spiritually enlightened and as they are close to god. But unfortunately majority of the people are different to these spiritual beings as they have never experienced godliness within them. As a result they suffer from problems like lack of concentration, anxiety, stress, haste and sleeplessness. Even these suffering people can realize god within them through meditation and spirituality. Spirituality takes you closer to your soul which lies deep within you just like god. You are required to learn meditation to achieve power to reach deep inside you. Meditation requires you to concentrate on your breadth. A lot of people whose concentration is very poor find it somewhat difficult to concentrate on their breadth. For such people active meditation technique of Osho works really well. As active meditation technique involves people to remain active by indulging in activities like dancing, stretching exercise, singing in communion and so on. These techniques are easy to learn for everyone and make it possible for them to reach closer to god.