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muchali

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Posts posted by muchali


  1. dear

    don worry!

    take Isabgol and triphala (Ayurveda medicine)1 tsp each in the night, and see the result aft 20 days and avoid constipation.this is the main reason of white patch. If it is not working then go to dermatologist ( skin specialist Dr.) because if it is vitiligo then the process will be different.

    Hope it is constipation and nothing else


  2. dear ma'am,

     

    take hot things for the pain, avoid bathing make urself more hot, give heat to the body by taking hot drinks and place hot water bottle at the paining area. when ur body get heat ,the flow of blood increase and pain will reduce auto matically, u can have ajwain i tsp with warm water, u can take warm milk with turmeric added,can take methi with warm water,

    Boil methi, ajwain and sugar or jaggery in a glass of water drink it as hot as possible


  3. make oil intake zero and increase protein in this way u'll shed a lot of weight. protein cuts ur weight like detergent washes dirt. make Vegetables by adding tomato it will increase the taste and have pulse, peas, corn I mean all kind of protein, u can also have non veg if desired without oil, only steamed or roastedand see the miracle. TRY

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