Re: Ashtanga in Cambridge/Boston area
Thanks for the responses re. my achy-breaky back.
I will give it a try and see how it goes over the
next few weeks.
Also, thanks for the contact
in Boston from Gaby.
I actually injured my
lower back during practice in New York a couple of
weeks ago and still have a bit of left over pain from
that but being more aware of my hips and such will
hopefully help prevent any more of this 'over-stretching'
unless, of course, another helpful teacher stands on my
knees and pushes my chin into the ground in
baddahkonasana. Yeah! What fun! ...no more trouble with pose;
maybe trouble walking! Hello!
Thanks, The
Baddahkonasana Poster Girl (did I even spell it close to right?)
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