Guest guest Report post Posted May 3, 2010 Chrism, when this happened, I was doing the chakra breathing into the first chakra (instead of the first Tibetan). love, Yiara --- <> schrieb am Mo, 3.5.2010: Von: <> Betreff: Re: Neck/shoulder chakra? An: Datum: Montag, 3. Mai, 2010 22:50 Uhr  Perhaps your Shakti doesnt need to have you do the first Tibetan at all. And to be clear doing the first Tibetan does not typically cause the Kundalini to break through violently with most people. This is why the Tibetans were even included into the safeties. They are safe. They are safe for the Kundalini. Your particular advice from your Shakti may of course be unique for you but the first Tibetan isnt dangerous for most. Except for some dizziness it is merely a conditioning exercise. - Kundalini-Awakening -Systems- 1 , Yiara <angela_yiara@ ....> wrote: > > " or others, can you clarify? " > > I would like to share my experience with this: > Quote Share this post Link to post Share on other sites