Clearing the Five Bodies

[Guest guest]

From the KAS-1 website:

 

" Clearing the five bodies is one of the most important tasks for the

person preparing to receive the energy. For those wishing to begin

preparation please indicate by writing the list

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communicating this. "

 

and from an old message from Chrism:

 

" Clearing the five bodies is the process of removing as much energetic

blockage

as is possible. Its typically ongoing for a time. Five bodies being the

the

physical, sexual, energetic, emotional, spiritual. These conform to

aspects of

the first five chakras or energy centers along the spine. The Asian 5,

also

corresponding to earth, water, air, fire, ether(spirit). Each center has

qualities that reflect certain response and experience mechanisms in the

body.

Clearing the five bodies is the process of removing as much energetic

blockage

as is possible. Its typically ongoing for a time. Five bodies being the

the

physical, sexual, energetic, emotional, spiritual. These conform to

aspects of

the first five chakras or energy centers along the spine. The Asian 5,

also

corresponding to earth, water, air, fire, ether(spirit). Each center has

qualities that reflect certain response and experience mechanisms in the

body. "

 

From me: I wish to begin clearing my five bodies but I am not really

sure what to do. I have done the breathing into my chakras and then

asking what needs to be released and most of the time, nothing comes to

mind! LOL Maybe that is my biggest block. I don't seem to be very

sensitive to this type of thing. I can't feel or see the state of my

chakras or any of my energy. Ok, maybe a little bit but not enough to

help me identify my blocks. Any help that can be offered will be

greatly appreciated.

 

Thanks,

 

Alice

 

 

 

 

 

[Guest guest]

Hi Alice, I was taught in Satyananda Yoga that a slow spiralling of

consciousness through the points where chakras exist, is useful in

getting a permanent feel for each chakra's location. Starting at

the base of your spine do a small muscle contraction or imagined

pronging with the sharp point of your focus at the lowest visualised

chakra point. At the same time, mentally repeat the name of the

chakra (in English or Sanskrit as below). Move up the spine,

systematically stopping at each chakra targetting it with your focus,

perhaps lingering a little longer at the crown, then repeat this

action as you move down the front of your body. A steady rotation

like a train looping through railway stations pausing at each.

 

-------

 

The Chakras are as listed in Chrism's site suggestion:

http://www.kundaliniawakeningseminars.com/howitworks.html

 

and can be summarised as:

 

The base or root chakra, Muludhara

The sacral chakra at the groin, Swadhisthanna

The solar plexus chakra, Manipura

The heart chakra, Anahata

The throat chakra, Vishuddha

The third eye at forehead chakra, Ajna

The top of head crown or fontanelle chakra, Sahasrara

 

----------

 

After doing this quite a few times, the spiral takes on a life of its

own and becomes self-generating, laying down a stronger and stronger

track for picturing of the energy's progress within the loop.

 

Further you will then be able to speed up the circling and this, at

least in my case. has created a tactile feeling of energy recognition

in each chakra. Love - John.

 

 

==================================

 

Alice wrote:

 

" ..........I can't feel or see the state of my chakras or any of my

energy...... "