Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 I have started waking at 3am recently. Last night I had a really hard time going back to sleep because there was a lot of energy going through me. Is this something that will become the norm? If so, can I expect to have trouble going back to sleep or is there something I should be doing and THEN I can go back to sleep? LOL Sarita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 Its a good sign. Please do your tibetans and meditations at this time. Go outside bare feet to bare soil or or feel the power of the lunar reflection. Let this flow be in charge and it will gradually move into a more diurnal expression for you. Remember that this time is one of THE MOST powerful times of the twenty four hour cycle so you are truly blessed Sarita! You are having normal phenomena - congratulations! - Let me know how this works for you. - , " Sarita " <sarita1969 wrote: > > I have started waking at 3am recently. Last night I had a really hard > time going back to sleep because there was a lot of energy going > through me. Is this something that will become the norm? If so, can > I expect to have trouble going back to sleep or is there something I > should be doing and THEN I can go back to sleep? LOL > > Sarita > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 Will do, thanks Chrism! I did some meditating last night when I couldn't go back to sleep. I will let you know what happens. Sarita , " chrism " <> wrote: > > Its a good sign. Please do your tibetans and meditations at this time. > Go outside bare feet to bare soil or or feel the power of the lunar > reflection. > > Let this flow be in charge and it will gradually move into a more > diurnal expression for you. Remember that this time is one of THE MOST > powerful times of the twenty four hour cycle so you are truly blessed > Sarita! You are having normal phenomena - congratulations! - Let me > know how this works for you. - > > > > > , " Sarita " > <sarita1969@> wrote: > > > > I have started waking at 3am recently. Last night I had a really > hard > > time going back to sleep because there was a lot of energy going > > through me. Is this something that will become the norm? If so, > can > > I expect to have trouble going back to sleep or is there something I > > should be doing and THEN I can go back to sleep? LOL > > > > Sarita > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 Yes, Sarita. I'm having the same thing. I wake up routinely now somewhere between 2:45 and 3:15 every morning. Usually only for 10 mins. or so. If I feel like I can't go back to sleep I do finger locks, tongue up, eyes up and do a little breathing or Shakti prayer and usually fall asleep during it, not too far in, actually. And I figure I'm not the only one having this. I've read it here before. Still it's funny to always wake up then. And I wake up in the morning feeling tired. I think I'm traveling too much in my sleep, is what the problem is! LOL! Here's to K-sleepless nights... Love, Valarie Boardwalk for $500? In 2007? Ha! Play Monopoly Here and Now (it's updated for today's economy) at Games. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 Dear Chrism, Should we howl at the gorgeous Harvest Moon? Love, Angelina , " chrism " <> wrote: > > Its a good sign. Please do your tibetans and meditations at this time. > Go outside bare feet to bare soil or or feel the power of the lunar > reflection. > > Let this flow be in charge and it will gradually move into a more > diurnal expression for you. Remember that this time is one of THE MOST > powerful times of the twenty four hour cycle so you are truly blessed > Sarita! You are having normal phenomena - congratulations! - Let me > know how this works for you. - > > > > > , " Sarita " > <sarita1969@> wrote: > > > > I have started waking at 3am recently. Last night I had a really > hard > > time going back to sleep because there was a lot of energy going > > through me. Is this something that will become the norm? If so, > can > > I expect to have trouble going back to sleep or is there something I > > should be doing and THEN I can go back to sleep? LOL > > > > Sarita > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 , " gypsyeyes_101 " <gypsyeyes_101 wrote: > > Dear Chrism, > > Should we howl at the gorgeous Harvest Moon? > > Love, Angelina > > , " chrism " > <@> wrote: > > Happy Full Harvest Moon ~ all of my Lovelies!!! > > Its a good sign. Please do your tibetans and meditations at this time. > > Go outside bare feet to bare soil or or feel the power of the lunar > > reflection. > > > > Let this flow be in charge and it will gradually move into a more > > diurnal expression for you. Remember that this time is one of THE MOST > > powerful times of the twenty four hour cycle so you are truly blessed > > Sarita! You are having normal phenomena - congratulations! - Let me > > know how this works for you. - > > > > > > > > > > > > > > > > > > > > > > , " Sarita " > > <sarita1969@> wrote: > > > > > > I have started waking at 3am recently. Last night I had a really > > hard > > > time going back to sleep because there was a lot of energy going > > > through me. Is this something that will become the norm? If so, > > can > > > I expect to have trouble going back to sleep or is there something I > > > should be doing and THEN I can go back to sleep? LOL > > > > > > Sarita > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 Feel free Angelina. - c Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 I am howling now at the gorgeous full Harvest Moon!!! , " chrism " <> wrote: > > Feel free Angelina. - c > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 Thank you Chrism, I just performed High Magic to the full Harvest Moon!!! Love, Angelina , " chrism " <> wrote: > > Feel free Angelina. - c > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 Dear Chrism, Someone just taught me how to perform High Magic and this is only the second time that I have performed it and the full Harvest Moon is the perfect time!!! Love, Angelina , " gypsyeyes_101 " <gypsyeyes_101 wrote: > > Thank you Chrism, > > I just performed High Magic to the full Harvest Moon!!! > > Love, Angelina > > , " chrism " > <@> wrote: > > > > Feel free Angelina. - c > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2007 Report Share Posted September 27, 2007 Dear Sarita, Thanks so much for sharing this. I too wake up almost every night at 3:00 am and wasnt sure what to do. Sometimes I have this wind tunnel ha in my mouth or just heat in hands and feet. Sometimes other things. I wasnt sure if I should move or not so I've just kinda been observing. I appreciate you bringing it up to Chrism, because I too now know what to do! (hey maybe I should've (: just asked!)So thank you and may your 3:00am wake-up call be beautiful! I will be thinking of all of you at 3:00am and wishing you all wonderful thoughts and prayers! (What am I gushing...must be the heart chakra today!) Deb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2007 Report Share Posted September 27, 2007 I have always woken up around three am every night...but for my own weird reasons I rationalized that it was because I was borne at that time in the morning. This is from the guy that thought the buzzing in his ears was from a first grade eharing test! Does anyone want to sell me a bridge or swamp land?!?! Love to you all!!! Scott Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2007 Report Share Posted September 27, 2007 Glad that helped you Deb. I try to ask questions publicly when I have them (sometimes even the embarrassing ones lol) because the answer will usually help out others too. This group is very supportive and I would ask things in front of them that I would not ask anywhere else! Sarita Kundalini-Awakening-Systems- 1 , " flowerpowers7777 " <flowerpowers7777 wrote: > > Dear Sarita, > Thanks so much for sharing this. I too wake up almost every night at > 3:00 am and wasnt sure what to do. Sometimes I have this wind tunnel ha > in my mouth or just heat in hands and feet. Sometimes other things. I > wasnt sure if I should move or not so I've just kinda been observing. I > appreciate you bringing it up to Chrism, because I too now know what to > do! (hey maybe I should've (: just asked!)So thank you and may your > 3:00am wake-up call be beautiful! I will be thinking of all of you at > 3:00am and wishing you all wonderful thoughts and prayers! (What am I > gushing...must be the heart chakra today!) > Deb > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2007 Report Share Posted September 27, 2007 Check your adrenals. Melissa , Scott Regel <scott.regel wrote: > > I have always woken up around three am every night...but for my own weird reasons I rationalized that it was because I was borne at that time in the morning. This is from the guy that thought the buzzing in his ears was from a first grade eharing test! Does anyone want to sell me a bridge or swamp land?!?! Love to you all!!! > > Scott > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2007 Report Share Posted September 27, 2007 Thanks Melissa, I will! Love Scott , " Melissa " <mm7810 wrote: > > Check your adrenals. > > Melissa > > , Scott Regel > <scott.regel@> wrote: > > > > I have always woken up around three am every night...but for my own > weird reasons I rationalized that it was because I was borne at that > time in the morning. This is from the guy that thought the buzzing in > his ears was from a first grade eharing test! Does anyone want to > sell me a bridge or swamp land?!?! Love to you all!!! > > > > Scott > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2007 Report Share Posted September 27, 2007 Yes the Kundalini will stimulate the adrenals. - Quote Link to comment Share on other sites More sharing options...
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