Please follow these first day protocols

[Guest guest]

Wear the color RED

 

Chakra breathe into this first chakra 15 times x three on this day.

 

First chakra all day, burning and tingling at the

tip

of the tailbone pressure or heat, movement

sensation.

Spin clockwise as in first Tibetan three times this day as many spins

as you normally do, in three separate sessions, only this Tibetan on

this day, nurture this,

open

to this.

[Guest guest]

What fun to wear red, feel it, each time I notice it, go to the 1st chakra and

fill that whole area around it with its beautiful color, vibration and

comfortable warmth!

 

In gratefulness,

 

Sherri

 

--

The high destiny of the individual is to serve rather than rule-Albert Einstein

 

-------------- Original message --------------

" chrism " <>

Wear the color RED

 

Chakra breathe into this first chakra 15 times x three on this day.

 

First chakra all day, burning and tingling at the

tip

of the tailbone pressure or heat, movement

sensation.

Spin clockwise as in first Tibetan three times this day as many spins

as you normally do, in three separate sessions, only this Tibetan on

this day, nurture this,

open

to this.