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Hot stomach, sacral /solar plexus

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I've had this but a few days ago.Was not hungry tough.

 

love,Nicole

, " Karen

Pickering " <karen_pckrng wrote:

>

> Hi All,

> Has anyone experienced a heat/pain in their stomach areas?

> I woke up about 4am this morning starving,so went and had a

> yoghurt,back to bed,then when i got up later i had this bloated

> feeling,like something pushing out,only on one side mind,seems to

be

> between the sacral and solar plexus areas,like a ball,feels like

> hunger.

> Also my legs are sore,lower legs,backs of ankles.

> Last night i lay on my stomach,something prompted me, the duvet on

> my back felt like a tonne weight and there was like a stretching

> feeling across my middle/lower back,when lying on my back my front

> feels like constipation(sorry,best description i can think of).

> I havent felt much of the belly sensations just when doing my

chakra

> breathing.

> Its hard to describe but to sum it up i feel like theres a rope

> around my waist pulling me down?

> Also ive been getting very cold.

> Anyone get any of these feelings please?

> Lots of love

> Karen

>

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The rope feeling can be the kidneys expanding or contracting stay

hydrated and eat some watermelon if it is available there. Adrenals

can aslo get hyperstimulated causing anxiety so beware of that.

Indegestion and other gastro issues are common, nothing is wrong

Karen. -

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  • 3 years later...

What you need to do is obtain a greater amount of protein in your daily diet. Because I am A grown 19 year old at around 175 pounds and athletic(underweight). I take approximately 48 grams of protein daily. I used to get only 24 grams daily but because I'm larger, I need more. Overall, anyone that needs this problem taken care of needs to exercise daily(3-4 times a week) and get their daily. On average 48 grams is the standard amount for anyone. The pain in the solar plexus is due to the shrinking of internal organs due to lack of daily nutrition. Our bodies break down when we sleep and as for people like myself, having overcome a mild case of muscular dystrophy contributes to this very much so. :wink:

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