Guest guest Posted April 6, 2007 Report Share Posted April 6, 2007 Thank you, Stephen! You are very knowledgeable about the K and the practices. I just wrote you a separate post asking about what brought you to Kundalini and the group. I forgot to ask you where you are on your K path (I don't know if that's the right terminology, 'path,' but you know what I mean). From your knowledge, you must be a good bit further along than I am. Heck, I'm on square 1!! And honored to be here, too! Thanks again, dear Stephen, Claudia --- " Stephen O. " <stephen_1952 wrote: > The most beneficial breathing I believe is the > complete breath, though I > believe was referring to compression prayer > breathing. Alternate > nostril breathing balances ida and pingala. > > Ida is the female energy associated with cold and > connected from the > base chakra to the left nostril. > > Pingala is the male energy on the right side and is > associated with heat > and connected from the base chakra to the right > nostril. > > And with the mantra it keeps your mind on spiritual > things while you do > it, and it also gives you a rhythm to do the > breathing exercise. > > That is why when you feel like you are burning you > block your right > nostril and breath through your left only it cools > you down. If you are > cold you block your left nostril and breath through > your right and this > heats you up. > > I believe this cold or heat is caused by an > imbalance in ida and pingala > and the single nostril breathing re balances the > energy in ida and > pingala so you feel normal instead of hot or cold. > > That is my reasoning any way (Big Hug) > > Love and peace; > Stephen O. > > Claudia Lambright wrote: > > > > Hello again, Stephen, > > I'm wondering...have I missed something? What is > the > > 'breathing exercise' you and refer to? Is > it > > the compression prayer? I'm doing that, but is > there > > something else? > > > > Thanks! > > Claudia > > > > --- " Stephen O. " <stephen_1952 > > <stephen_1952%40sympatico.ca>> wrote: > > > > > It is hard for me to keep my tung up due to a > > > partial plate. I noticed > > > there is a gap in the front just near my front > teeth > > > where I can place > > > my tung. I have developed a habit and my tung is > > > touching there all the > > > time. If I don't keep my tung up I get > headaches. > > > > > > As for the breathing exercises I have been > slipping. > > > If I had kept up > > > with the breathing exercises I might not have > got > > > the bacterial > > > infection in my bronchial tubes. > > > > > > Peace and blessings. > > > > > > chrism wrote: > > > > > > > > I would say that it is a communication for you > to > > > keep the tongue up > > > > and to do the breathing exercises. - my take - > > > chrism > > > > > > > > > > > > > > --- " Stephen O. " <stephen_1952 > > <stephen_1952%40sympatico.ca> > > > > <stephen_1952%40sympatico.ca>> wrote: > > > > > > > > > > > I dreamed that I had some loose skin on my > > > tong. I > > > > > > started to pull the > > > > > > loose skin out of my mouth. It came out in > a > > > > > stream > > > > > > like my whole > > > > > > esophagus was coming out. And then my > lungs > > > were > > > > > > sitting there be side me. > > > > > > > > > > > > I didn't feel any pain or any discomfort > but > > > when > > > > > I > > > > > > woke up I couldn't > > > > > > think of any circumstances that would > cause a > > > > > dream > > > > > > like that. > > > > > > > > > > > > > > > > > > Oh well. > > > > > > > > > > > > Love and Peace; > > > > > > Stephen O. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ________ > > > > > Don't get soaked. Take a quick peek at the > > > forecast > > > > > with the Search weather shortcut. > > > > > > > > > http://tools.search./shortcuts/#loc_weather > > > > <http://tools.search./shortcuts/#loc_weather> > > > > > > > > > > > > > <http://tools.search./shortcuts/#loc_weather > > > > <http://tools.search./shortcuts/#loc_weather>> > > > > > > > > > > > > > > > > > > > ________ > > > > The fish are biting. > > > > Get more visitors on your site using > Search > > > Marketing. > > > > > > > > > > http://searchmarketing./arp/sponsoredsearch_v2.php > > > > <http://searchmarketing./arp/sponsoredsearch_v2.php> > > > > > > > > > > > > > <http://searchmarketing./arp/sponsoredsearch_v2.php > > > > <http://searchmarketing./arp/sponsoredsearch_v2.php>> > > > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > > > > > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > ________ > > Sucker-punch spam with award-winning protection. > > Try the free Mail Beta. > > > http://advision.webevents./mailbeta/features_spam.html > > > > <http://advision.webevents./mailbeta/features_spam.html> > > > > > > > > [Non-text portions of this message have been > removed] > > ______________________________\ ____ No need to miss a message. 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Guest guest Posted April 6, 2007 Report Share Posted April 6, 2007 It is like told me. There is no measuring where you are or comparison between one persons path and another. Every one is unique, and to quote from I don't remember which post it was is " Every one is where they need to be " . I also learned that when you need to know something your higher self, spirit guides, or your intuition will lead you where you need to be to find the information you need. I was on a web site looking for answers. My intuition told me to email the contact us link on the website, so I did. The email I received in return referred me to here. Lately I have stopped believing in luck. Every thing that is meant to be will happen in its own time. You must trust your higher self, and follow your intuition. The Holy Ghost, Fire Of Christ, or Kundalini will guide you on your path. If you resist that is when problems arise. Love, Peace, and blessing Stephen O. Claudia Lambright wrote: > > Thank you, Stephen! You are very knowledgeable about > the K and the practices. I just wrote you a separate > post asking about what brought you to Kundalini and > the group. I forgot to ask you where you are on your > K path (I don't know if that's the right terminology, > 'path,' but you know what I mean). From your > knowledge, you must be a good bit further along than I > am. Heck, I'm on square 1!! And honored to be here, > too! > > Thanks again, dear Stephen, > Claudia > > --- " Stephen O. " <stephen_1952 > <stephen_1952%40sympatico.ca>> wrote: > > > The most beneficial breathing I believe is the > > complete breath, though I > > believe was referring to compression prayer > > breathing. Alternate > > nostril breathing balances ida and pingala. > > > > Ida is the female energy associated with cold and > > connected from the > > base chakra to the left nostril. > > > > Pingala is the male energy on the right side and is > > associated with heat > > and connected from the base chakra to the right > > nostril. > > > > And with the mantra it keeps your mind on spiritual > > things while you do > > it, and it also gives you a rhythm to do the > > breathing exercise. > > > > That is why when you feel like you are burning you > > block your right > > nostril and breath through your left only it cools > > you down. If you are > > cold you block your left nostril and breath through > > your right and this > > heats you up. > > > > I believe this cold or heat is caused by an > > imbalance in ida and pingala > > and the single nostril breathing re balances the > > energy in ida and > > pingala so you feel normal instead of hot or cold. > > > > That is my reasoning any way (Big Hug) > > > > Love and peace; > > Stephen O. > > > > Claudia Lambright wrote: > > > > > > Hello again, Stephen, > > > I'm wondering...have I missed something? What is > > the > > > 'breathing exercise' you and refer to? Is > > it > > > the compression prayer? I'm doing that, but is > > there > > > something else? > > > > > > Thanks! > > > Claudia > > > > > > --- " Stephen O. " <stephen_1952 > <stephen_1952%40sympatico.ca> > > > <stephen_1952%40sympatico.ca>> wrote: > > > > > > > It is hard for me to keep my tung up due to a > > > > partial plate. I noticed > > > > there is a gap in the front just near my front > > teeth > > > > where I can place > > > > my tung. I have developed a habit and my tung is > > > > touching there all the > > > > time. If I don't keep my tung up I get > > headaches. > > > > > > > > As for the breathing exercises I have been > > slipping. > > > > If I had kept up > > > > with the breathing exercises I might not have > > got > > > > the bacterial > > > > infection in my bronchial tubes. > > > > > > > > Peace and blessings. > > > > > > > > chrism wrote: > > > > > > > > > > I would say that it is a communication for you > > to > > > > keep the tongue up > > > > > and to do the breathing exercises. - my take - > > > > chrism > > > > > > > > > > > > > > > > > --- " Stephen O. " <stephen_1952 > <stephen_1952%40sympatico.ca> > > > <stephen_1952%40sympatico.ca> > > > > > <stephen_1952%40sympatico.ca>> wrote: > > > > > > > > > > > > > I dreamed that I had some loose skin on my > > > > tong. I > > > > > > > started to pull the > > > > > > > loose skin out of my mouth. It came out in > > a > > > > > > stream > > > > > > > like my whole > > > > > > > esophagus was coming out. And then my > > lungs > > > > were > > > > > > > sitting there be side me. > > > > > > > > > > > > > > I didn't feel any pain or any discomfort > > but > > > > when > > > > > > I > > > > > > > woke up I couldn't > > > > > > > think of any circumstances that would > > cause a > > > > > > dream > > > > > > > like that. > > > > > > > > > > > > > > > > > > > > > Oh well. > > > > > > > > > > > > > > Love and Peace; > > > > > > > Stephen O. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ________ > > > > > > Don't get soaked. Take a quick peek at the > > > > forecast > > > > > > with the Search weather shortcut. > > > > > > > > > > > > http://tools.search./shortcuts/#loc_weather > <http://tools.search./shortcuts/#loc_weather> > > > > > > > > <http://tools.search./shortcuts/#loc_weather > <http://tools.search./shortcuts/#loc_weather>> > > > > > > > > > > > > > > > > > > > <http://tools.search./shortcuts/#loc_weather > <http://tools.search./shortcuts/#loc_weather> > > > > > > > > <http://tools.search./shortcuts/#loc_weather > <http://tools.search./shortcuts/#loc_weather>>> > > > > > > > > > > > > > > > > > > > > > > > > > > ________ > > > > > The fish are biting. > > > > > Get more visitors on your site using > > Search > > > > Marketing. > > > > > > > > > > > > > > > http://searchmarketing./arp/sponsoredsearch_v2.php > <http://searchmarketing./arp/sponsoredsearch_v2.php> > > > > > > > > <http://searchmarketing./arp/sponsoredsearch_v2.php > <http://searchmarketing./arp/sponsoredsearch_v2.php>> > > > > > > > > > > > > > > > > > > > <http://searchmarketing./arp/sponsoredsearch_v2.php > <http://searchmarketing./arp/sponsoredsearch_v2.php> > > > > > > > > <http://searchmarketing./arp/sponsoredsearch_v2.php > <http://searchmarketing./arp/sponsoredsearch_v2.php>>> > > > > > > > > > > [Non-text portions of this message have been > > > > removed] > > > > > > > > > > > > > > > > > > > > > > > > > > [Non-text portions of this message have been > > > > removed] > > > > > > > > > > > > > > > > > ________ > > > Sucker-punch spam with award-winning protection. > > > Try the free Mail Beta. > > > > > > http://advision.webevents./mailbeta/features_spam.html > <http://advision.webevents./mailbeta/features_spam.html> > > > > > > > > <http://advision.webevents./mailbeta/features_spam.html > <http://advision.webevents./mailbeta/features_spam.html>> > > > > > > > > > > > > > > [Non-text portions of this message have been > > removed] > > > > > > ________ > No need to miss a message. Get email on-the-go > with Mail for Mobile. Get started. > http://mobile./mail <http://mobile./mail> > > Quote Link to comment Share on other sites More sharing options...
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