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Hi Listy lovelies,

 

I have been suffering a non stop head ache since the

shaktipat.

Is it part of the kundalini, it's just that I had food

poisoning on the 3rd eye day and crown chakra day and

the head ache has lasted since then.

 

On a happy note my tigress and shark have calmed down

and are quite friendly now, my mind has calmed alot,

but the head still aches.

 

Any advice?

 

Love Elektra x x x

 

 

 

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I feel for you Elektra, I had a headache the whole week of Shaktipat

and most days since. Not real bad, but a lot of pressure and dull

pain.

 

Sarita

 

, Elektra Fire

<elektra.fire wrote:

>

> Hi Listy lovelies,

>

> I have been suffering a non stop head ache since the

> shaktipat.

> Is it part of the kundalini, it's just that I had food

> poisoning on the 3rd eye day and crown chakra day and

> the head ache has lasted since then.

>

> On a happy note my tigress and shark have calmed down

> and are quite friendly now, my mind has calmed alot,

> but the head still aches.

>

> Any advice?

>

> Love Elektra x x x

>

>

>

> _________

> Inbox full of unwanted email? Get leading protection and 1GB

storage with All New Mail.

http://uk.docs./nowyoucan.html

>

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Are you eating differently? Getting enough sleep? Perhaps you need an adjustment

from a chiropractor?

Sometimes can be related to lack of circulation, get a massage and see if this

helps. Practice the deep breathing as well. I hope they subside for you. I too

have had a headache these past days, but I have been cutting out all bad carbs,

so I'm going through withdrawls.

blessings!

lisa

 

---- Elektra Fire <elektra.fire wrote:

> Hi Listy lovelies,

>

> I have been suffering a non stop head ache since the

> shaktipat.

> Is it part of the kundalini, it's just that I had food

> poisoning on the 3rd eye day and crown chakra day and

> the head ache has lasted since then.

>

> On a happy note my tigress and shark have calmed down

> and are quite friendly now, my mind has calmed alot,

> but the head still aches.

>

> Any advice?

>

> Love Elektra x x x

>

>

>

> _________

> Inbox full of unwanted email? Get leading protection and 1GB storage with All

New Mail. http://uk.docs./nowyoucan.html

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Stay hydrated and keep the tongue up. Stay away from caffeine or refined sugars.

Look to the brow of points and at the same time place the tips of your fore

fingers on the temples of both sides of your head. Hold this pose for a moment.

Breath deep and long. Hold at the apex of the breath and then release do this as

much as you can or wish while in this pose. -

 

 

 

 

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I hope you feel better Elektra.I sent some healing energy to your

kitty.Is your kitty white ?

 

Love,Nicole

 

, Elektra Fire

<elektra.fire wrote:

>

I hope you feel better,Ele

 

> Hi Listy lovelies,

>

> I have been suffering a non stop head ache since the

> shaktipat.

> Is it part of the kundalini, it's just that I had food

> poisoning on the 3rd eye day and crown chakra day and

> the head ache has lasted since then.

>

> On a happy note my tigress and shark have calmed down

> and are quite friendly now, my mind has calmed alot,

> but the head still aches.

>

> Any advice?

>

> Love Elektra x x x

>

>

>

> _________

> Inbox full of unwanted email? Get leading protection and 1GB

storage with All New Mail.

http://uk.docs./nowyoucan.html

>

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