Special K Meatloaf- Vegetarian

May 18, 2010

Vegetable broth and egg substitutes can be used. There are also alternatives to

cottage cheese.

It really has a very authentic taste. You should try it makes a wonderful

holiday main course

Servings: 13 servings

Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

* 2 pt Cottage cheese; (small curd)

* 5 pk G. Washington broth or MBT

* ; broth

* 1 Stick margarine; melted

* 5 lg Eggs

* 1 c Walnuts; chopped

* 1 lg Onion; chopped

* 1 12 oz box Special K cereal

* Vegetable cooking spray

Preparation

Mix all ingredients together in a very large bowl, adding cereal last. Spread in

a 13x9x2 " baking dish lightly sprayed with cooking spray. (Mixture will be quite

thick). Bake at 350 degrees F for one hour. May freeze before baking for later

use. VEGAN VARIATION: Replace cottage cheese and eggs with two 16 oz. packages

of tofu (soft & mashed or regular & blended until smooth in blender or food

processor). When using tofu, add one extra package of broth. Bake at 350 degrees

F for one hour or until browned and crispy (may take longer). There is very

little difference in flavor when using tofu. The main difference is that the

texture may be softer compared to the regular recipes crispness. NOTES : G.

Washingtons: A product of American Home Food Products, Inc., 685 Third Ave., NY,

NY 10017. I purchased mine at a Seventh Day Adventist Book & Natural Foods

store. It may also be available at health food stores and some grocery stores.

Also available in Golden,

Onion and Vegetable. This is a sort of " beef broth " flavored seasoning. McKays

also makes imitation " beef broth " in a jar. Recipe by: Quick & Easy Cooking,

Cheryl Thomas Peters Converted by MM_Buster v2.0l.

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