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Soy Lowers Risk of Breathing Problems

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Soy Lowers Risk of Breathing Problems

October 8, 2009

A study conducted in Perth, Australia (which was reported in the June, 2009

issue of Respiratory Research) showed that dietary factors can help men and

women combat chronic obstructive pulmonary disease (COPD). Subjects who consumed

more soy (about 60 grams daily) had a significantly decreased risk of COPD.

Similar decreases in the risk of COPD were observed with higher intakes of tofu

and bean sprouts. The more soy people consumed, the fewer breathing problems

they had (particularly breathlessness).

 

 

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