bob green's greens with cheese

[Guest guest]

* Exported from MasterCook *

 

Baby Greens with Warm Goat Cheese and Walnut Vinaigrette

 

Recipe By :Bob Green

Serving Size : 0 Preparation Time :0:00

Categories : Vegetarian {Posted}

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 teaspoons finely chopped walnuts

1 tablespoon fresh bread crumbs

1 teaspoon chopped chives

1 teaspoon chopped parsley

4 ounce fresh goat cheese (log) -- cut into 4 rounds

VINAIGRETTE:

3 tablespoons walnut oil

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 shallot -- minced

Salt and freshly ground pepper

4 cups baby greens -- washed and dried

8 cherry tomatoes -- cut in half

 

Heat oven to 350F. Combine the walnuts, bread crumbs, chives and parsley in a

small bowl. Press the mixture onto all sides of the goat cheese rounds. Place

the rounds on a nonstick pan and bake 5 to 8 minutes, until warmed through.

 

Whisk vinaigrette ingredients; toss with greens. Divide among 4 plates and top

with a goat cheese round and 4 tomato halves. Makes 4 servings.

 

Per serving: 323 calories (86 percent from fat), 30.7 g fat (8.3 g saturated,

11.9 g monounsaturated), 22.4 mg cholesterol, 7.9 g protein, 6.1 g

carbohydrates, 1.5 g fiber, 159 mg sodium.

 

Source:

" Guide to Good Eating: Great Food for Good Health (Simon & Schuster) "

Copyright:

" Reprinted in the Miami Herald Post 02/09/2003: Pam Smith O'Hara, The Complete

Vegetarian "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 1170 Calories; 110g Fat (82.0% calories

from fat); 30g Protein; 24g Carbohydrate; 9g Dietary Fiber; 52mg Cholesterol;

503mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 4 Vegetable; 20 Fat; 0

Other Carbohydrates.

 

 

Nutr. Assoc. : 5758 0 0 0 25006 0 0 0 0 0 0 4163 0