Guest guest Posted January 13, 2003 Report Share Posted January 13, 2003 * Exported from MasterCook * Moroccan Grilling Blend with Honey Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 T dried ground orange peel or zest of 3 oranges grated fine 2 T ground cumin 2 T ground coriander 2 T ground ginger 2 T crushed hot chilies (may use paprika for milder flavor) 1 T course ground black pepper 1 T dried oregano 1/2 T turmeric 1/2 T ground cinnamon 1/2 T sea salt 1/2 T honey Use fresh orange peel only if you are going to use up all your spice blend on a big batch of protein. Rub the ingredients together except the honey. Work each 2 T of spice mix into 1/2 T of honey. Rub into Tofu, chicken, fish or lamb. Source: " Toptastes.com " Yield: " 3/4 cup " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 662 Calories; 6g Fat (7.2% calories from fat); 6g Protein; 166g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 977mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1 Fat; 9 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Mail Plus - Powerful. Affordable. Sign up now Quote Link to comment Share on other sites More sharing options...
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