Thanx: chestnut squeak cakes

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potatoes and cabbage with chestnuts and nutmeg. (Repost)

 

 

* Exported from MasterCook *

 

Chestnut Squeak Cakes - Quick & Easy

 

Recipe By :Teresa Goldfinch

Serving Size : 4 Preparation Time :0:35

Categories : Main Dishes Vegetarian

{Posted}

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound potatoes -- diced

1/4 pound brussels sprouts -- quartered

1/4 pound white cabbage -- shredded

2 tablespoons butter

1 onion -- chopped

1/2 pound cooked chestnuts; peeled -- roughly chopped

1/2 teaspoon grated nutmeg

salt and black pepper

1 tablespoon butter

ACCOMPANIMENTS:

corn and diced red onion

chunky cranberry sauce

 

Cook the potatoes in a pan of lightly salted boiling water for 4 minutes. Add

the sprouts and cabbage and cook for another 5 to 6 minutes until tender. Drain

and mash.

 

Melt butter in a pan and fry the onion gently for 2 minutes. Add the chestnuts

and cook for 3 to 4 minutes until the onions are softened.

 

Add the chestnut mixture to the potato mixture with the nutmeg and seasoning.

 

Divide the mixture between four oiled 2-inch (8cm), metal ring molds, pressing

down to make firm cakes.

 

Melt the remaining butter in a frying pan. Transfer the rings to the pan and

cook for 3 to 4 minutes until golden underneath. Turn over and cook for a

further 3 to 4 minutes. Remove the molds and serve hot with cranberry sauce and

vegetables.

 

COOKS TIPS: Make ring molds from empty cans with both ends removed.

 

Source:

" BBC Vegetarian 1998/12 "

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Per Serving (excluding unknown items): 284 Calories; 10g Fat (30.3% calories

from fat); 5g Protein; 46g Carbohydrate; 6g Dietary Fiber; 23mg Cholesterol;

108mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1 Vegetable; 2 Fat.

 

NOTES : A TRADITIONAL FAVORITE with a spin. The kids will love these as a

winter-warming meal. Prep: 15 min.; Cook: 20 min.; Serves: 4. EACH cake: 266

calories; 5g protein; 40g carbohydrates; 6g fiber; 11g fat (37%). >estimated by

kitpath 12/98

 

Nutr. Assoc. : 0 0 2415 0 0 4744 0 0 0 0 2112 470