Guest guest Posted October 6, 2002 Report Share Posted October 6, 2002 * Exported from MasterCook * Honeydew Smoothie Recipe By :Mollie Katzen's Sunlight Cafe Serving Size : 2 Preparation Time :0:00 Categories : Sunlight Cafe Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup orange juice 2 cups honeydew melon chunks -- (to 3 cups) 1/4 cup fresh lemon juice 1/2 cup vanilla yogurt 1 handful fresh mint leaves Combine the ingredients in a blender and puree to desired consistency. Serve cold. S(ISBN): " 0-7868-6269-6 " Copyright: " 2002 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 156 Calories; 2g Fat (12.4% calories from fat); 4g Protein; 34g Carbohydrate; 2g Dietary Fiber; 8mg Cholesterol; 53mg Sodium. Exchanges: 0 Vegetable; 2 Fruit; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 926775 0 0 0 Quote Link to comment Share on other sites More sharing options...
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