VT hoisin noodles

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* Exported from MasterCook *

 

Hoisin Noodles

 

Recipe By :Vegetarian Times

Serving Size : 6 Preparation Time :0:00

Categories : Asian Pasta

{Posted}

 

Amount Measure Ingredient -- Preparation Method

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2 1/2 tablespoons hoisin sauce

3 tablespoons chinese rice wine

or dry sherry

1/2 cup vegetable broth

1 3/4 cups trimmed snow peas

or sugar snap peas (about 6 ounces)

1 pound fresh lo mein

or very thin fresh wheat spaghetti

1 teaspoon canola or vegetable oil

2 teaspoons minced fresh gingerroot

2/3 cup sliced water chestnuts

1/2 cup chopped scallions

1 teaspoon sesame oil

1 tablespoon finely chopped roasted peanuts

additional hoisin sauce

 

1. In a small bowl, mix together the hoisin, wine, and broth; set aside. In a

large wok or soup pot, bring 4 quarts of water to a boil. Assemble a bowl of

cold water and a skimmer or strainer nearby.

 

2. Drop the peas into the boiling water until softened, about 30 seconds, then

remove them with the skimmer or strainer and plunge them into the cold water.

 

3. Add the noodles to the boiling water. Cook according to package directions

until just tender; drain, rinse well with cold water, and set aside to drain.

 

4. Wipe the wok dry and place over medium-high heat. Add the oil and ginger and

stir-fry for 10 seconds. Reduce the heat to medium and stir in the hoisin

mixture. Heat for 30 seconds, then stir in the noodles and toss thoroughly. Add

the peas, chestnuts, scallions, and sesame oil and toss again until everything

is well mixed and the noodles are hot. Place the mixture in individual bowls or

one big serving dish and scatter the peanuts on top. Serve with a small dish of

hoisin on the side.

 

Makes 6 servings. Per Serving: 281 Calories; 11 g Protein; 3 g Fat; 56 g

Carbohydrates; 0 Cholesterol; 95 mg Sodium; 10 g Fiber.

 

Description:

" Page 84 "

Source:

" Vegetarian Times Low Fat & Fast Asian "

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Per Serving (excluding unknown items): 303 Calories; 5g Fat (13.9% calories from

fat); 11g Protein; 53g Carbohydrate; 2g Dietary Fiber; 56mg Cholesterol; 272mg

Sodium. Exchanges: 3 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 26345 0 3380 0 0 0 5473 0 0 4408 0