Guest guest Posted September 29, 2002 Report Share Posted September 29, 2002 * Exported from MasterCook * Spicy Tomato Sambal Recipe By :Vegetarian Times Low-Fat & Fast Serving Size : 16 Preparation Time :0:00 Categories : Asian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 small green or red hot chili peppers -- seeded, minced 1 medium tomato -- seeded, chopped (1/2 cup) 3 tablespoons fresh lime juice 1/2 teaspoon salt 1/2 teaspoon cayenne pepper 2 medium shallots -- minced (1/3 cup) 2 teaspoons soy sauce Place all of the ingredients in a medium bowl and mix well. Let stand 10 minutes before serving. The sambal will keep up to 3 days in a covered container in the refrigerator. PER TABLESPOON: 4 cals; 1 g carb; 159 mg sodium Source: " Vegetarian Times Low-Fat & Fast Asian " Copyright: " Vegetarian Times Inc (Macmillan 1997: Page 54) " Yield: " 1 cup " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 7 Calories; trace Fat (5.8% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 111mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fruit; 0 Fat. Nutr. Assoc. : 3577 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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