Guest guest Posted July 19, 2002 Report Share Posted July 19, 2002 xposted * Exported from MasterCook * Garlic and Lemon Linguine Recipe By :Oxmoor House Serving Size : 3 Preparation Time :0:00 Categories : 2002-07-19 Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 tablespoons reduced-calorie margarine 1/4 cup grated Parmesan cheese 2 tablespoons lemon juice 1/2 teaspoon pepper 2 garlic cloves -- crushed 2 1/2 cups hot cooked linguine -- (no salt or oil) * Melt margarine in a small saucepan over medium heat; stir in Parmesan cheese and next 3 ingredients. Pour over pasta; toss gently Serve immediately. Per 3/4 cup Serving: Calories 133 (41% from fat); 6g Total Fat; 0.8g Fiber (3 WW POINTS) Description: " Super Quick " Source: " Five Hundred One Delicious Heart Healthy Recipes " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 226 Calories; 6g Fat (22.4% calories from fat); 9g Protein; 35g Carbohydrate; 2g Dietary Fiber; 5mg Cholesterol; 195mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat. NOTES : Recipes don't get much easier or tastier than this. If you have the time, grate fresh Parmesan cheese and use freshly squeezed lemon juice for maximum flavor. Nutr. Assoc. : 0 0 0 0 0 2845 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.