coconut curried lentils

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* Exported from MasterCook *

 

Coconut Curried Lentils

 

Recipe By :Lentil Cookbook by Lee Mac Morris 1974

Serving Size : 4 Preparation Time :0:00

Categories : Legumes Side Dishes

Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 onion -- sliced

1 clove garlic -- sliced

1 tomato -- peeled and sliced

Salt -- to taste

1 tablespoon butter or oil

1 cup lentils -- cooked

1 cup coconut milk

 

In heavy saucepan fry onion, garlic, tomato, curry powder, and salt, to taste,

in butter or oil until onion is golden. Add lentils and coconut milk. Bring to a

boil, reduce heat and simmer 20 minutes, uncovered, stirring occasionally.

Mixture when cooked should be very thick; reduce liquid over high heat if

necessary.

 

Source:

" Jurupa Mountains Cultural Center, Riverside, CA "

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Per Serving (excluding unknown items): 348 Calories; 18g Fat (45.0% calories

from fat); 15g Protein; 35g Carbohydrate; 17g Dietary Fiber; 9mg Cholesterol;

19mg Sodium. Exchanges: 2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 3

1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 3518 0 0

 

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=^..^= PatH (Pat Hanneman)

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