Guest guest Posted June 24, 2002 Report Share Posted June 24, 2002 * Exported from MasterCook * Tomato, Basil and Smoked Mozzarella Pasta Salad Recipe By :Weight Watchers Serving Size : 6 Preparation Time :0:15 Categories : Light Meals Vegetarian {Posted} Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces uncooked fusilli -- or other spiral pasta 1 tablespoon balsamic vinegar -- or more to taste 2 teaspoons olive oil 1/2 teaspoon dried oregano 1 cup halved cherry tomatoes -- or grape tomatoes 1/2 cup chopped fresh basil 1/2 cup diced part-skim mozzarella cheese (smoked) 1/8 teaspoon table salt -- or to taste 1/8 teaspoon black pepper -- or to taste 1. Cook pasta according to package directions, without added salt or fat. Drain and transfer to a large bowl. Add vinegar, oil and oregano; toss to coat. 2. Fold in tomatoes, basil and mozzarella; season to taste with salt and pepper. Serve warm or chilled. Description: " Easy; 5 POINTS; 187 Calories; 4g Fat (18%); 1g Dietary Fiber " S(Archived): " 2002-06-24 " Yield: " 6 cups " Start to Finish Time: " 0:24 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 187 Calories; 4g Fat (18.5% calories from fat); 8g Protein; 30g Carbohydrate; 1g Dietary Fiber; 5mg Cholesterol; 103mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat. NOTES : light meals | Vine-ripened tomatoes, fresh basil and smoky mozzarella have natural affinities - just add balsamic-infused pasta and you've got a wonderful, palate-pleasing meal. Nutr. Assoc. : 330 0 0 0 0 0 27033 0 0 .. =^..^= PatH (Pat Hanneman) online: http://home.earthlink.net/~kitpath/ Links to Things Mastercook -+- free recipes Quote Link to comment Share on other sites More sharing options...
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