Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 * Exported from MasterCook * Cavatelli With Spinach-Arugula Ricotta Sauce Recipe By : Vegetarian Times Low-Fat & Fast Pasta, page 34 Serving Size : 4 Preparation Time :0:00 Categories : Main Dishes, Vegetarian Pasta, Couscous, Etc. Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound frozen cavatelli 2 teaspoons canola oil 1 small yellow onion -- diced 2 cloves garlic -- minced 10 ounces fresh spinach -- rinsed stems removed and coarsely chopped 1/2 cup arugula leaves -- coarsely chopped 1 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 cup part-skim ricotta cheese 1/4 chopped pimiento -- (optional) Makes 4 servings This light green ricotta sauce clings nicely to chewy cavatelli pasta. Arugula lends an herbal presence to the dish. In a large saucepan, bring 3 quarts of water to a boil over medium-high heat. Place the cavatelli in the boiling water, stir, and return to a medium boil (not rolling). Cook until al dente, stirring occasionally, 4 to 5 minutes. Drain in a colander and transfer to a warm, large serving dish. In another large saucepan or wok, heat the oil over medium heat. Add the onion and garlic and cook, stirring, for 3 to 4 minutes. Add the spinach, arugula, salt, and pepper, and cook, stirring, until the greens are wilted, about 4 minutes. Transfer the spinach mixture and the ricotta cheese to a blender or a food processor fitted with a steel blade. Process until smooth, 5 to 10 seconds. In the large serving dish, combine the ricotta sauce, pimiento, if desired, and cooked cavatelli and toss together. Serve immediately. Per Serving: 445 Calories; 20g Protein; 9g Fat; 73g Carbohydrates; 19mg Cholesterol; 718mg Sodium; 7g Fiber. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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