Guest guest Posted June 4, 2002 Report Share Posted June 4, 2002 * Exported from MasterCook * Avocado Salsa Recipe By : Cooking Light Magazine, June 2002, page 196 Serving Size : 8 Preparation Time :0:00 Categories : Inspired Vegetarian--Berley Fruits Sauces And Marinades Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup finely chopped tomato 1/2 cup chopped fresh cilantro 1/2 cup chopped peeled avocado 2 tablespoons finely chopped red onion 3 tablespoons fresh lime juice 1/4 teaspoon sea salt 1 garlic clove -- minced 1 jalapeño pepper -- seeded and minced 1. Combine all ingredients in a bowl; lightly mash with a fork. Yield: 2 cups (serving size: about 1/4 cup). CALORIES 24 (56% from fat); FAT 1.5g (sat 0.2g, mono 0.9g, poly 0.2g); PROTEIN 0.5g; CARB 2.7g; FIBER 0.9g; CHOL 0mg; IRON 0.2mg; SODIUM 75mg; CALC 5mg - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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