thai noodles with tofu, peapods, pb

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* Exported from MasterCook *

 

Thai Noodles with Tofu and Snow Peas

 

Recipe By :Food Management

Serving Size : 6 Preparation Time :0:00

Categories : Pasta Vegetarian

 

Amount Measure Ingredient -- Preparation Method

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15 ounces extra firm tofu (light) -- drained, pressed

and cut into half-inch pieces

9 ounces fresh Asian-style noodles

4 ounces snow peas (trimmed) -- cut diagonally

1/4 cup chopped fresh cilantro

MARINADE:

1/3 cup rice vinegar

1/4 cup honey

2 tablespoons peanut butter

2 tablespoons soy sauce

2 tablespoons vegetable oil

1 tablespoon sesame oil

2 cloves garlic -- finely chopped

1/2 teaspoon crushed red pepper

1/4 teaspoon ground ginger

 

In medium bowl, combine marinade ingredients. Add tofu; marinate 30 minutes.

Cook noodles and snow peas in 3 quarts boiling water 2 to 3 minutes, or until

peas are crisp-tender; drain. Rinse with cold water; drain. Place in large bowl;

add tofu and marinade. Toss gently to coat. Add cilantro and toss to coat.

 

Source:

" Submitted to FM by the Honey Board "

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Per Serving (excluding unknown items): 257 Calories; 12g Fat (38.1% calories

from fat); 13g Protein; 30g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol;

443mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 2 Fat; 1

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 27199 26345 0 0 0 0 0 0 0 0 0 0 0