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OLT Sandwich (Onion, Lettuce, and Tomato)

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Here's the weird recipe of the day...bring the breath mints...

 

* Exported from MasterCook *

 

OLT Sandwich (Onion, Lettuce, and Tomato)

 

Recipe By : The McDougall Program, John and Mary McDougall, page 182

Serving Size : 1 Preparation Time :0:00

Categories : Sandwiches Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 slices whole wheat bread

1 tomato -- sliced

1 red onion

lettuce leaves

low sodium oil-free Russian salad dressing

OR Italian salad dressing

 

Servings: 1, Preparation Time: 3 minutes, Cooking Time: none

 

Toast the bread. Spread some dressing on each slice, layer the tomatoes

and onions on one slice, top with lettuce leaves, and close the sandwich.

 

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